Expedition Foods - 3 Day Vegetarian Ration Pack

Expedition Foods' 3-Day Regular Ration Pack lets you purchase the food you need for a three-day expedition. 

Planning your food for an expedition will be key to your success. The best way to do this is to separate out your food by day. Each day you will need a good mix of freeze-dried meals and snacks. Make sure you have enough to fuel your body through the day and help you recover overnight, as calorie requirements differ by person.

• Approximate total weight: 1.12kg
• Approximate total kcal: 5,030kcal

Breakfasts

• 1 x Porridge with Strawberries (450kcal)
• 1 x Granola with Raspberries (450kcal)
• 1 x Scrambled Egg with Cheese & Caramelised Onion (450kcal)

Dinners

• 1 x Macaroni and Cheese (800kcal)
• 1 x Mediterranean Vegetable Pasta (800kcal)
• 1 x Vegetable Tikka with Rice (800kcal)

Snacks

• 3 x Clif Bar Energy Bar
• 1 x Supergarden Bites
• 2 x Supergarden Rites

Drinks

• 3 x Expedition Foods Hot Drinks Pack