Expedition Foods - Emergency Rations for 1 Month

he Expedition Foods Emergency Rations for 1 Month includes 30 breakfasts, 30 lunches, and 30 dinner meals.

Each meal for breakfast contains 800 calories, lunch contains 450 calories, and dinner contains 800 calories, totaling 2,050 calories per day.

The ration pack includes a variety of meals and takes the thinking out of meal selection. 

• Expedition Foods meals have a five-year shelf life.
• Meals can be rehydrated with hot or cold water.

Breakfasts (may contain)

• Porridge with Blueberries
• Porridge with Strawberries
• Porridge with Sultanas
• Granola with Raspberries
• Hot Cereal with Mango
• Scrambled Eggs with Cheese and Caramelised Onions

Lunches (may contain)

• Asian Noodles with Chicken and Mixed Vegetables
• Beef and Potato Hotpot
• Beef Stroganoff with Rice
• Chicken Korma with Rice
• Chicken Rice with Vegetables
• Chicken Tikka with Rice
• Chilli Con Carne with Rice
• Fish and Potato with Parsley Sauce
• Macaroni and Cheese
• Mediterranean Vegetable Pasta
• Spaghetti Bolognese
• Spaghetti Carbonara
• Sweet and Sour Chicken with Rice
• Thai Green Chicken Curry with Rice
• Vegan Couscous with Cajun Spices and Vegetables
• Vegetable Tikka with Rice

Dinners (may contain)

• Asian Noodles with Chicken and Mixed Vegetables
• Beef and Potato Hotpot
• Beef Stroganoff with Rice
• Chicken Korma with Rice
• Chicken Rice with Vegetables
• Chicken Tikka with Rice
• Chilli Con Carne with Rice
• Fish and Potato with Parsley Sauce
• Macaroni and Cheese
• Mediterranean Vegetable Pasta
• Spaghetti Bolognese
• Spaghetti Carbonara
• Sweet and Sour Chicken with Rice
• Thai Green Chicken Curry with Rice
• Vegan Couscous with Cajun Spices and Vegetables
• Vegetable Tikka with Rice